Monday, 21 October 2019

00.00 List of Contents

List of Contents



3. 03. TA Script and its Cure - Practices

Please acknowledge Ajit Karve
Proprietor, Asha Institute, Pune
as and when you use this material

You can also access his posts on blogspot.com
Books : TA for Beginners, TA for Learners,
TA Theory and Practice
Ajit Karve 9822024037 / ajitparve@gmail.com

Link to this blog
http://tascriptanditscure.blogspot.com



This blog's contents
were prepared for
a presentation
titled:

From Bondage to Freedom -
Achieving Script Free Living

to be delivered at 
At NCTA 2019
Ashir Bhavan, Ernakulam
27 Nov 2019 - 01 Dec 2019


03. TA Script and its Cure - Practices

TA Script and its cure - Practices


Practices

1. Reciting Wonderful;

2. Giving mind permission to give up scripty evaluating, assessing, criticising, concluding and judging;

3. Good Morning assertion - “I am committed to be happy and joyful at all times in all circumstances of life”;

4. Good Morning assertion - “I am committed to act in sane, safe, effective, appropriate ways and ensuring win-wins;

5. Doing six things differently for six weeks : Left to Right, First to Last,Top to Bottom, Right Foot Left Foot, Right Hand Left Hand;

6. Freeing the Free Child (Fr. George Kandathil’s prescription) - Eating hot, colourful food - Slowly, Deliberately, Attentively, 30 munches, Tasting and Savouring Flavour over 40 minutes;

7. Installing an endocrinologically programmed Permissive Parent - by making repeated conscious choices;

8. Strengthening the Adult - Reality Testing, Exercising Social Control, Patiently waiting delaying and postponing (in the face of urges, drives, impulses, desires), giving ear to what others say, becoming responsive in preference to being reactive, accepting defeat and faults;

9. Giving up Justifying and Protecting - Acting on Situations, Problems, Difficulties, Conditions of Life, Challenges and Conflicts appropriately;

10. Hugging parents, spouse, children and friends for 15 seconds two times a day;

11. Making noticing, recognising, acknowledging, greeting, saying a word in Praise,offering to  help and assist a practice;

12. Ending thinking-feeling logjams by giving mind permission to give them up;

13. Becoming free of Procrustes and Unicorn;

14. Creating the moment, staying in the moment and becoming thought free. Doing this rote many times a day;

15. Taking a step back and resuming intimacy;

16. Saying this when thoughts of a biased person comes to mind - I love you, I like you, I accept you, I admire you, You are wonderful;

17. Script Cure Exercise using Ajit Karve’s formulation when Thinking, Feeling, Emotional Log-jams occur and do not go away in the normal course of life;


Please acknowledge Ajit Karve
Proprietor, Asha Institute, Pune
as and when you use this material

You can also access his posts on blogspot.com
Books : TA for Beginners, TA for Learners,
TA Theory and Practice
Ajit Karve 9822024037 / ajitparve@gmail.com

Link to this blog
http://tascriptanditscure.blogspot.com



This blog's contents
were prepared for
a presentation
titled:

From Bondage to Freedom -
Achieving Script Free Living

to be delivered at 
At NCTA 2019
Ashir Bhavan, Ernakulam
27 Nov 2019 - 01 Dec 2019




02. TA Script and its Cure - Methods to Cure Script

TA Script and its Cure - Methods to Cure Script

Action Plan for Script Cure
(Ajit Karve’s Formulation)

I Steps

Contract Making - Making an informed choice
I am making an informed choice for my personal, marital, family, social, work-place, societal life and living and good health and well being.

Reason for making a choice
Because restoring health is better than curing un-health.

Why this formulation
Script has an inertia and maintains and sustains its homeostasis. This method has a multi-pronged approach helping a new person to be born. Therefore bounce back is difficult.

Characteristics of Script
Script is the obverse side of Personality. They are both two aspects of the same neuro-psychic mechanism.

Approach
Installing positive aspects of Personality (Fr. George Kandathil recommendation - though he did not say how) and installing a new script.

What happens to the old script
It is left to age in dust on shelves of closed shops.


Please acknowledge Ajit Karve
Proprietor, Asha Institute, Pune
as and when you use this material

You can also access his posts on blogspot.com
Books : TA for Beginners, TA for Learners,
TA Theory and Practice
Ajit Karve 9822024037 / ajitparve@gmail.com

Link to this blog
http://tascriptanditscure.blogspot.com



This blog's contents
were prepared for
a presentation
titled:

From Bondage to Freedom -
Achieving Script Free Living

to be delivered at 
At NCTA 2019
Ashir Bhavan, Ernakulam
27 Nov 2019 - 01 Dec 2019





01. TA Script and its Cure - About Script

About Scripts (Life Scripts)
What is Script (Theoretical)
Script is an ongoing (1) program (2) developed (3) in early childhood (4) under parental influence (5) based on childhood decisions (6) and directs (7) behaviour in the most important aspects (8) of life.
1. Ongoing = Always Moving Forward, Irreversability; 2. Program = Well laid out with players who will play a role. Interlocking; 3. Developed = Based on stories, fairy tales, cartoons etc.; 4. Early Childhood = 3 to 7 years of age. 5. Parental Influence = Restrictions, Threats, Limits, Naming, Comparing, Demonstrating, Training; 6. Childhood Decisions = Non-verbal, repetitive, relieving, best of many bad choices, affording living and freedom. 7. Directs = Ordered to Comply; 8. Important Aspects = Significant Areas;

What is Script - Berne’s View
It is a psychological force which propels a person toward his / her destiny whether he/she fights it or says it is of own will.

Special Characteristics of Script
1. It resembles Aristotelian Tragic Drama.
2. Its Anlage can be found in a fairy tale.
3. It is Oedipus Drama in a derivative form.

Ways in which Script shows up (1)

Redefining Transactions; (1) Four types of Crossed Transactions; a. Transference Reaction A-A / C-P; b. Counter Transference Reaction A-A / P-C; c. Exasperating Response C-P / A-A; d. Impudence P-C / A-A; (2) Passivity and Passive Behaviours; (3) Parent and Child Competitive Symbiosis; (4) Assuming roles on Drama Triangle
(5) Seeking Transferential Relating.

Ways in which Script shows up (2)
1. Justifying and Protecting
2. Procrustes and Unicorn
3. Reading Meaning into it
4. No Reality Testing
5. Harbours Rackets
6. Lacks Social Control
7. Manifests Escalations  (Upward or Downward)
8. Loss of Conscious Awareness

Ways in which Script shows up (3) - Games
1. Cannot return to original topic
2. Cannot move to intimacy
3. Cannot pick up strings
4. Cannot exercise compassion
5. Cannot be free of labelling
6. Cannot forgive and forget
7. Cannot bounce back to normalcy
8. Cannot give up justifying and blaming
9. Cannot give up intense mind talk
10. Cannot be free of feeling guilty / harmed /
giving back / justifying
11. Cannot forget event or person

Ways in which Script shows up (4) - Rackets and Racketing
1. Invests in harbouring feelings
2. Thinking Feeling logjams for conversion to PTS
3. Rackets expecting person to be mother /father / other significant parent figure

Ways in which Script shows up (5) - Racket System
1. Stylized Repetitive Behaviour (Racketing)
2. Experiences of Bodily and Mind sensations
3. Escalation of Somatic Ailments
4. Fantasies (One day, Some day, My day,
I'll show, They'll see, They'll realise)
5. Holding on to beliefs about self, others
life, world, money, quality of living, relationships
6. Racket Feelings (Rackets to convert them into
Psychological Trading Stamps)

Why is Script necessary
1. Helps in Structuring Time
2. It helps to structure life and living
3. Though undesirable it has survival value
4. To keep mother and another key figure happy.
5. To fulfil need to have belief / myth / story as
a survival mechanism (Joseph Campbell)

Contributors to Script formation - 1
1. Infant's natural (basic) orientation
Hammer or Anvil; Bite or Bitten; Chew or Chewed
2. Approval during Toilet Training - Facial Expressions; Gestures; Other expressions thus child learns to please care takers
3. Holds on to Oedipus Drama outcomes
4. Does not give up Rackets

Contributors to Script Formation
1. Child-hood Decision
2. Stories, fables, fairy tales, cartoons
3. Life Course
4. Naming
5. No alternative

How is Script Sustained
1. Complying with Parental Directives
2. Having a Suitable Personality Development
3. A chosen childhood decision
4. A real turn-on to a particular method of
success or failure
5. A convincing attitude toward self, another,
other, goal, world, community, life situation
6. No matter how bad the outcome person
does not find a better one
7. Engaging in games. Games are segments of script.
8. By Racket-Logjams. Stokes the fire of payoffs.



Please acknowledge Ajit Karve
Proprietor, Asha Institute, Pune
as and when you use this material

You can also access his posts on blogspot.com
Books : TA for Beginners, TA for Learners,
TA Theory and Practice
Ajit Karve 9822024037 / ajitparve@gmail.com

Link to this blog
http://tascriptanditscure.blogspot.com



This blog's contents
were prepared for
a presentation
titled:

From Bondage to Freedom -
Achieving Script Free Living

to be delivered at 
At NCTA 2019
Ashir Bhavan, Ernakulam
27 Nov 2019 - 01 Dec 2019